The ultimate smoothie for newbies, children, or anyone who needs a good pick-me-up + vitamin C boost. I make this smoothie at least once a week in the winter time and will often add a few handfuls of spinach to the mix. What most people don’t realize is that spinach is extremely neutral in flavor when blended… Continue reading Orange Dream Smoothie
I will tell you right now, It’s my most favorite smoothie of all time. ALL TIME. Take or leave the toppings, but for the love of god, take the smoothie! Spirulina Mint Smoothie 1 banana 1 scoop of pea vanilla (or chocolate) protein powder 1 T spirulina 2 – 3 drops of peppermint essential oil… Continue reading Spirulina Mint Smoothie Bowl
Ride or Die, bitch. Ride or die. Kale has taken off like crazy in recent years. So much so, that Bon Appetite recently called Kale the “basic bitch” of the internet. When I first started eating kale 10 years ago, I was like what the f*ck is this!? And why does it taste so… Continue reading Ingredient Spotlight: Kale.