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Asparagus and Basil Soup

by Callie England on June 25, 2011

Inspired.

It’s what I want to be after I finish a meal.

And, it just so happens that Wednesday night after dining at the RowHouse in Topeka, KS, I was just that: Inspired (to say the least, really).

The food was hands down the best food I’ve had since living here in Kansas City (7 years). It was pure artistry. From the drinks, to the food – the saturated hues, perfect plating and deliciously fresh flavors were to die for.

It’s what food should be. Simple, farm fresh, and just %@#$*^& fantastic.

If you live in the area – you must make the drive.

Since my best friend and I went on a Wednesday night, we were served the tasting menu – Essentially, small plates of that weeks menu. One of the courses in particular, was a delicious chilled spring pea and mint soup. I came home excited to recreate the soup, but to my disappointment was unable to pick up spring peas from the market. So instead, I went with an asparagus and basil soup.

If you prefer to leave the asparagus raw, go for it! However, I did blanch mine, followed by a quick ice bath.

Asparagus and Basil Soup

2 bunches of asparagus (see note above)
1 clove garlic
1 C coconut milk (unsweetened)
3 T coconut flour
1 T tamari
sea salt and pepper to taste
Handful of fresh basil – I used the Genovese variety.

In your Vita-Mix, combine all ingredients except basil. Blend on high for about 2-3 minutes until smooth. Once smooth, toss in basil. Using the variable speed, set blend on medium low and blend for about 20-30 seconds (leaving a bit of texture to the basil).

Garnish with lemon zest, basil and a dash of cayenne.

Enjoy!

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  • http://www.loveveggiesandyoga.com Averie @ Love Veggies and Yoga

    Callie the soup recipe sounds amazing! and the photos are just JUMPING!!!! off the page…WOW!!!

    My new gadget arrived yesterday. But not with the memory card…ugh! So not yet functional, but will keep you posted :)

    • Callie England

      Ugh!! I can’t wait till you’ve got it up and working – I thought about you this weekend as I listed everything in my condo I could sell for quick cash :)

  • http://www.healthfulpursuit.com/ Leanne @ Healthful Pursuit

    Oh ya… I like this one a lot! I love how simple it is, and I’m a huge fan of the pureed variety of soups. I bet you could add a bit of chickpeas to this to up the protein… do you think that would taste good?

    • Callie England

      Yes, I bet chickpeas would be awesome! I would add them last and leave them somewhat chunky though – but that’s just me, sometimes added texture is good for soup!

      • eva @5fruitsNveggies

        first of all callie, this looks lovely and something my girls would definitely eat….leanne, i like the idea of adding those chickpeas–whole right?….my girls just need a little more substance since they are growing (lucky them) and i am tired of just giving them bread to go with soup when i can give beans : )

  • http://www.sprint2thetable.com Laura @ Sprint 2 the Table

    So pretty and green! I recently bought coconut flour and am loving it!

    • Callie England

      Yes, coconut flour is the jam! I’ve been trying to find other ways to incorporate it into my meals – and/or replace different ingredients.

  • http://healthyexposuresblog.com Jess@HealthyExposures

    Oh, this looks awesome! And such pretty colors in everything.
    As for the restaurant experience…how cool that you were able to try little tasters of everything on the menu! Sounds like the perfect way to get the true experience ;)

  • http://Gingeristhenewpink.blogspot.com Lauren

    Wow this looks so pretty and sounds so delicious!

  • http://Rawkinmom.wordpress.com/ Rawkinmom

    I love the pics too…..very nice…..I have never had asparagus actually!!! LOL

  • http://www.eat-yourself-skinny.com Kelly

    Mmm this looks delicious and soo healthy! I’m in LOVE with your photography and your blog is fabulous! Looking forward to future posts :)

  • http://ahealthypassion.com kate

    asparagus is my absolute favorite vegetable this soup looks great I love the lemon zest on top, so fresh!!

  • http://www.kabochafashion.wordpress.com Nicky

    Hey Callie, thankyou so much for commenting on my blog!! I actually found yours a while ago through Jess @healthyexposures after seeing your amazing cookies!! They looked SO good I was desperate to win!! Since then I’ve kind of been a lurker, totally in awe of all of your delicious recipes…so jealous of your talent, seriously! And yet again you’ve come up with another gorgeous sounding recipe. And the color is beautiful! :)

  • Pingback: Asparagras soup | Mbrfinancial

  • http://www.rawfoodhomerecipes.com Trine

    I’m re-posting this gorgeous and inspiring recipe on my blog Sept. 14th/11. Thanks for sharing, Callie!

    • Callie England

      Yay! Thanks, Trine for the heads up – I can’t wait to read the re-post :)

  • http://www.rawfoodhomerecipes.com Trine

    Sept. 8th, I mean! ;)

  • Sandra

    I am wondering, would a blender suffice? I do not own a vitamix

    • Callie England

      Hi Sandra – Of course, a normal blender should suffice with this recipe… It may just not be as creamy. Good luck! :)

  • http://pureglowsixteen.blogspot.com mariel

    looks so fresh!

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