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Fuji Apple Salad

by Callie England on April 3, 2011

3 things remind me of High School:

Natty Light. Random land. Panera Bread.

Clearly, I’m from a small town.

A small town where swanky coffee shops and delicious bistros were somewhat foreign concepts. In fact, underage, your chances of scoring a case of beer were far greater than your chances of scoring a fresh pressed coffee. Sad, but true.

Food wise, it wasn’t much better and we often found ourselves dining at the local Panera Bread. Over and over and over. I’m not going to lie though, it wasn’t all that bad. In fact, this is where my once obsession for Panera’s Apple Fuji salad began. Overtime though, I came to my senses and stopped eating it – poor, poor chickens. I’m sorry.

However, out of the clear blue last week, I started craving that damn salad. So, I set out to recreate it – starting with the dressing. I mean, they call it a ‘white balsamic apple vinaigrette’ after all, it can’t be that hard! Wrong. Even the recipe in their published cook book is nothing like I remember. Even if you disregard the taste, the two don’t even look the same. Panera bread’s dressing “creamy white color”. Published Panera Cookbook dressing “Clear”. WTF. So, I decided to just abandoned their version all together and create my own copy-cat recipe.

It took a few tries, but after a slight adjustment this morning, I couldn’t be happier. It’s creamy, it’s tart, and it’s everything I remember! Only, minus the nasty preservatives. Score.

Fuji Apple Salad (serves 2)

Dressing

.3 C raw sour Cream (see below)
.25 C organic apple juice concentrate (cascadian farms in the freezer section)
.25 tsp dijion mustard

Whisk all ingredients together. Set aside.

Assembly

Spring salad mix
1 cippolini onion (thinly sliced)
1 C organic apple chips (I buy the Bare Fruit brand – awesome!)
2 T chopped pecans
.75 C slice cherry tomatoes

In a large bowl, combine all ingredients. Slowly add dressing and mix well.

Raw Sour Cream

1 C soaked cashews
1 C filtered water
2 tsp lemon juice
2 tsp apple cider vinegar (or, coconut vinegar)
sea salt

In a high-speed blender, blend all ingredients until smooth.

I normally make a large batch of raw sour cream and then make multiple dressings, dips and/or sauces out of one batch. What I don’t use, I freeze!


I should note, I had this dressing this afternoon drizzled over steamed asparagus and I think I’m in love. Seriously, new favorite dressing. Hands. Down.

Thanks for the positive feedback in regards to my first giveaway! If you missed it, buzz on over and enter to win a ‘Foxy Raw’ t-shirt and a few packs of Rawxies – the foxy raw cookie :)

Cheers!

P.S. My rawxy email has been acting up the past 24 hours – downloading and then not downloading, which, is effing up the sending process. Any who, once I get it fixed, I’ll be back up and running response wise!

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  • Kari

    You have been “liked” on fb. Those Rawxys sound super delish and the shirt totally rawks! Nice to know there are treats out there that are allergy friendly! Gonna have to make that fuji apple salad! YUMMO!

  • http://ahealthypassion.com kate@ahealthypassion

    I have never tried paneras fuji apple salad but this looks delicious!

  • http://www.greyhousereddog.blogspot.com Stephanie

    So, this is one of my very favorite salads in the world – definitely going to make this! Thanks for being such a rock star (rax-star?) and re-creating!

    • Callie England

      Yes, Stephanie – you have to make this! The dressing is awesome :)

  • http://www.brittfit.wordpress.com Brittfit

    WOW. i love salads and I love pretty pictures…..so this post……made my day :)

    • Callie England

      Thanks, Brit!

  • http://www.nellywantstobevegan.blogspot.com nelly

    i absolutely love this little space of yours…everything you post is just so beautiful…you have such a beautiful talent!!! i love you!!!

    great recipe…and breathtaking photography!

    =)

    • Callie England

      Awe, thanks Nelly! You always say the most wonderful things! And, I can’t tell you how truly flattered I am every time you do say those things :)

  • http://Gingeristhenewpink.blogspot.com Lauren

    Lol, Natty Light reminds me of high school too! Haha! This looks amazing!

    • Callie England

      haha, flashbacks, right!?!?

  • http://sweetnessplus.blogspot.com Danielle

    My twin sister is completely obsessed with Panera’s chicken fuji apple salad, so I think I’ll pass this recipe on to her :) but I’ve gone to Panera so many times that I’ve gotten bored with the menu (the reason being: I only allow myself low cal items like I was obsessed with the chicken noodle soup for the longest time then switched over to the cafe salad topped with chicken and then changed to the vegetable pesto soup), but your salad looks prettier :)

    • http://sweetnessplus.blogspot.com Danielle

      p.s. I forgot I had some panera soup leftover from last wk in my fridge…so guess what I ate tonight???? the vegetable pesto soup! haha :)

      • Callie England

        haha, you and your damn calories :) But really, when I looked up Panera’s menu for the salad ingredients, it pretty much looked the same as it did in high school – that’s roughly 10-11 years ago – WTF, anyone in their right mind would get board :)

        • http://sweetnessplus.blogspot.com Danielle

          lol I just can’t give it up…I’ve been crunching numbers for close to two years now…it’s a habit that is TOO hard to break :) I tried to make my frequent visits interesting by subbing mustard for the dressing and sometimes switching my apple on the side to a whole grain baguette! The whole grain baguettes are the best during lunch…so fresh and doughy…ugh now you’ve got me dreaming about bread, way to go CALLIE! hahah

  • http://www.allsizzlenosteak.blogspot.com Heather (All Sizzle No Steak)

    Raw sour cream? I love the idea of this salad. Bookmarking it fo sho!

    • Callie England

      Oh, Heather – raw sour cream is the sh*t! Seriously, I can’t live without it. I especially love this version http://callieengland.com/2011/02/radish-tortilla-chips/ but if I don’t have the time, I just make the above – still, super good (just not as tart as the fermented one)!

  • Katie

    Thanks for posting this! I sent it to my mom…I was just telling her there are ways to make salad dressing without oil!

    • Callie England

      Awesome, katie! Oh, totally – I mean, I use a lot of oil, but nuts (IMO) are just so much more nutritious than your basic olive oil! Plus, oils just get boring after awhile :)

  • http://almostveganchef.com Amber @Almost Vegan

    So, even if I’m wary of the salad, I totally want that little purple knife. Love.

  • http://Rawkinmom.wordpress.com/ Rawkinmom

    Wow, so cool!!! I am going to have to make this for sure!!! Love the pics too!!!

  • Laura Dickerson

    Coming from a small town in Iowa, I TOTALLY relate to Natty light and Panera and big bonfires on random pieces of land. :)
    And how addicting Panera is!

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