Eating the Rainbow is a real thing people, a real thing! One of the keys to making a kick-ass nutritious salad is making sure it’s chocked full of color. The easiest way to achieve this is to think about a rainbow when layering your salad: red, orange, yellow, green, blue/purple. I try to add at least… Continue reading Build a Rainbow Meal
A little over a year ago today, I found myself applying for an organization I knew almost nothing about. While I wouldn’t have admitted that the past 12 months, I feel like now that I’ve graduated and become a member, it’s ok to admit such naivety. (sorry, guys…) Advisors and mentors of Rawxies all pushed… Continue reading Dear Pipeline Family, Thank You.
You know what I love!? Slauces… yes, Slauces. The combination of a Salad Dressing and a Sauce in one damn formula. Walk down any grocery isle and it’s like ‘here are your tomato sauces and here are your salad dressing – One goes on lettuce and the other, pasta’. But seriously, times are changing, food is… Continue reading Ginger Tahini Dressing
This week, my co-workers suggested I go on ‘Drunk History’ after telling my version of why coconuts are considered a tree nut (neither PC or G rated). The very next day, I also proved myself worthy of an appearance on a ‘Drunk DIY’ show for my snarky explanation on how to lay carpet tiles… Without ever actually… Continue reading Red Lentil + Pumkin Soup
The ultimate smoothie for newbies, children, or anyone who needs a good pick-me-up + vitamin C boost. I make this smoothie at least once a week in the winter time and will often add a few handfuls of spinach to the mix. What most people don’t realize is that spinach is extremely neutral in flavor when blended… Continue reading Orange Dream Smoothie
I will tell you right now, It’s my most favorite smoothie of all time. ALL TIME. Take or leave the toppings, but for the love of god, take the smoothie! Spirulina Mint Smoothie 1 banana 1 scoop of pea vanilla (or chocolate) protein powder 1 T spirulina 2 – 3 drops of peppermint essential oil… Continue reading Spirulina Mint Smoothie Bowl
Ride or Die, bitch. Ride or die. Kale has taken off like crazy in recent years. So much so, that Bon Appetite recently called Kale the “basic bitch” of the internet. When I first started eating kale 10 years ago, I was like what the f*ck is this!? And why does it taste so… Continue reading Ingredient Spotlight: Kale.